Pinched Nerve
What Are The Symptoms Of A Pinched Nerve?
The words "pinched nerve" are an apt description for a condition that causes numbness, weakness, tingling or pain
somewhere in your body.
The symptoms are caused by a nerve that has literally been pinched somehow. In other words, pressure has been
exerted on the nerve by surrounding tissue to the degree that the nerve's function is disrupted.
As with many kinds of nerve conditions or injuries, the origin of the problem is not always the same place where
the discomfort is felt. Carpal tunnel syndrome is a good example.
With carpal tunnel syndrome, there's pressure on the nerve in your wrist, but pain is mainly felt in the hands
and fingers.
A pinched nerve is likely to become inflamed. Short term abnormal pressure usually causes no permanent damage.
The nerve returns to normal as soon as the pressure is gone. But extended pressure can result in chronic pain and
possibly permanent damage.
A pinched nerve can happen anywhere in the body.
Pinched nerve causes
Many pinched nerves are caused by poor posture. When your elementary school
teacher told you to sit up straight, she knew what she was talking about. This is especially true in the
Internet age when many people spend hours slouched in front of their computer.
But pinched nerves also result from injuries that occur during sports competition or accidents.
A pinched nerve can also be caused by other health conditions, particularly osteoarthritis.
Individuals who are obese are prone to pinched nerve problems because sometimes their weight places more
pressure on a nerve that it was designed to bear.
Symptoms of a pinched nerve
Someone with a pinched nerve would probably experience the following symptoms.
- Sharp or burning pain that may intensify with certain movements
- Numbness and lowered sensitivity somewhere along the pathway of the nerve
- A tingling feeling that many people describe as being like "pins and needles." The medical term for this
feeling is paresthesia
- Weakness or twitching in muscles near the area
These symptoms may seem worse while you're trying to sleep.
Getting relief
A pinched nerve is one of those conditions that often gets better with rest and time. Sometimes, however,
treatment or therapy may be necessary. This is especially true if symptoms go on for more than a few days.
Typically, a sprint or brace is the first option. This immobilizes the nerve so no pressure is placed on the
nerve by movement.
You can alternate between hot and cold compresses on the affected area. Switch between them every 20 minutes or
so. Place a towel between the source of heat or cold to make sure you don't damage your skin.
Physical therapy is also an option. A physical therapist can show you some exercises that will help strengthen
and stretch muscles in the area. This may relieve some pressure on the nerve.
In some cases, a massage may give you some relief.
Your doctor may decide to prescribe medications. Nonsteroidal anti-inflammatory drugs, also called NSAIDs will
relieve pain. Common NSAIDs include ibuprofen and naproxen, which are available under many different brand
names.
NSAIDs reduce inflammation, which is one of the major causes of pain. Many are available over-the-counter. If
your pain is particularly severe, your doctor may recommend a stronger prescription-strength NSAID. Corticosteroids
are another group of anti-inflammatory drugs that help minimize pain and inflammation. These are often given in
injection form.
Surgery is a possibility if other options have failed and the pinched nerve doesn't improve after a period of
several weeks to a few months.
The type of surgery would depend on the location of the pinched nerve.
Also see nerve pain and neuralgia.

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